Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue

The congested fixture schedules in elite soccer leagues around the world has bought the issue of recovery between games and subsequent performance to the fore in soccer related research. Studies have described the time-course of recovery for numerous biochemical and physiological measures of perform...

Full description

Bibliographic Details
Main Author: Akubat, Ibrahim
Other Authors: McNaughton, Lars; Lovell, Richard James; Abt, Grant
Published: University of Hull 2012
Subjects:
796
Online Access:http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.613461
id ndltd-bl.uk-oai-ethos.bl.uk-613461
record_format oai_dc
collection NDLTD
sources NDLTD
topic 796
Sport science
spellingShingle 796
Sport science
Akubat, Ibrahim
Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
description The congested fixture schedules in elite soccer leagues around the world has bought the issue of recovery between games and subsequent performance to the fore in soccer related research. Studies have described the time-course of recovery for numerous biochemical and physiological measures of performance, fatigue and recovery from match-play. However, the research also suggests that there is individual variation in the external load both between players and between matches. The external load measured as distance in match-play has been shown to vary by ~30% between games. However it is the internal training load that will determine the magnitude of the physiological responses on an individual basis. Therefore the major aim of this thesis was to examine the dose-response relationships between measures of training load and the physiological and biochemical responses used as markers of recovery from match-play. The thesis also assessed the relationships between these proposed markers of recovery and soccer specific performance. In meeting the aims of the thesis a number of preliminary studies were conducted. The study in section 3 assesses the extent of fixture congestion in the English Premier League. The results showed over 30% of games for the most successful teams are played with 3 days recovery time, justifying the need for investigating recovery from soccer match-play. Given the variation in soccer match-play section 4 examines the reliability and validity of the modified BEAST90 soccer simulation. A measure of performance with less variance would allow changes in soccer specific performance to be identified with greater certainty in section 7. Section 5 assesses the influence of intermittent exercise on the blood lactate response. Given that the new iTRIMP method of measuring internal training load weights exertion with the blood lactate response it was important to assess the influence exercise mode may have on the calculation of internal training load. The results showed that at higher intensities intermittent exercise produced significantly higher blood lactate responses. Section 6 assesses the dose-response relationships between training and fitness using numerous measures of internal training load over a 6 week training period. The results showed only the iTRIMP method showed a significant relationship with changes in fitness. Section 7 assesses the dose-response relationships between exertion in soccer match-play and various physiological measures of fatigue and recovery. The relationships between these measures and changes in soccer specific performance were also assessed. Finally the internal and external load were integrated and the relationships of this ratio assessed with measures of fitness and performance. The results showed that changes in any of the physiological and biochemical measures used to assess recovery did not relate to changes in performance with the exception of testosterone which showed significant positive relationships with changes in distance covered from the 1st trial of the modified BEAST protocol to 2nd. Testosterone also was the only measure to show a significant relationship during the recovery period with any measure of training load (sRPE). Finally, the novel findings of this thesis is the relationships between the integrated ratio’s of internal and external training load with measures of aerobic fitness is also presented in section 7. The studies provided in this thesis have made a major contribution in demonstrating how data that is routinely collected at elite levels of soccer can be used more appropriately. It has also shown limitations of some the methods currently employed to measure training load. Furthermore changes in many of the markers used to assess recovery of soccer players do not seem to relate to changes in soccer specific performance. This may point to a change in paradigm which is required in both research and practice.
author2 McNaughton, Lars; Lovell, Richard James; Abt, Grant
author_facet McNaughton, Lars; Lovell, Richard James; Abt, Grant
Akubat, Ibrahim
author Akubat, Ibrahim
author_sort Akubat, Ibrahim
title Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
title_short Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
title_full Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
title_fullStr Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
title_full_unstemmed Training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
title_sort training load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigue
publisher University of Hull
publishDate 2012
url http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.613461
work_keys_str_mv AT akubatibrahim trainingloadmonitoringinsoccerthedoseresponserelationshipswithfitnessrecoveryandfatigue
_version_ 1718140935324303360
spelling ndltd-bl.uk-oai-ethos.bl.uk-6134612015-12-03T03:18:49ZTraining load monitoring in soccer : the dose-response relationships with fitness, recovery and fatigueAkubat, IbrahimMcNaughton, Lars; Lovell, Richard James; Abt, Grant2012The congested fixture schedules in elite soccer leagues around the world has bought the issue of recovery between games and subsequent performance to the fore in soccer related research. Studies have described the time-course of recovery for numerous biochemical and physiological measures of performance, fatigue and recovery from match-play. However, the research also suggests that there is individual variation in the external load both between players and between matches. The external load measured as distance in match-play has been shown to vary by ~30% between games. However it is the internal training load that will determine the magnitude of the physiological responses on an individual basis. Therefore the major aim of this thesis was to examine the dose-response relationships between measures of training load and the physiological and biochemical responses used as markers of recovery from match-play. The thesis also assessed the relationships between these proposed markers of recovery and soccer specific performance. In meeting the aims of the thesis a number of preliminary studies were conducted. The study in section 3 assesses the extent of fixture congestion in the English Premier League. The results showed over 30% of games for the most successful teams are played with 3 days recovery time, justifying the need for investigating recovery from soccer match-play. Given the variation in soccer match-play section 4 examines the reliability and validity of the modified BEAST90 soccer simulation. A measure of performance with less variance would allow changes in soccer specific performance to be identified with greater certainty in section 7. Section 5 assesses the influence of intermittent exercise on the blood lactate response. Given that the new iTRIMP method of measuring internal training load weights exertion with the blood lactate response it was important to assess the influence exercise mode may have on the calculation of internal training load. The results showed that at higher intensities intermittent exercise produced significantly higher blood lactate responses. Section 6 assesses the dose-response relationships between training and fitness using numerous measures of internal training load over a 6 week training period. The results showed only the iTRIMP method showed a significant relationship with changes in fitness. Section 7 assesses the dose-response relationships between exertion in soccer match-play and various physiological measures of fatigue and recovery. The relationships between these measures and changes in soccer specific performance were also assessed. Finally the internal and external load were integrated and the relationships of this ratio assessed with measures of fitness and performance. The results showed that changes in any of the physiological and biochemical measures used to assess recovery did not relate to changes in performance with the exception of testosterone which showed significant positive relationships with changes in distance covered from the 1st trial of the modified BEAST protocol to 2nd. Testosterone also was the only measure to show a significant relationship during the recovery period with any measure of training load (sRPE). Finally, the novel findings of this thesis is the relationships between the integrated ratio’s of internal and external training load with measures of aerobic fitness is also presented in section 7. The studies provided in this thesis have made a major contribution in demonstrating how data that is routinely collected at elite levels of soccer can be used more appropriately. It has also shown limitations of some the methods currently employed to measure training load. Furthermore changes in many of the markers used to assess recovery of soccer players do not seem to relate to changes in soccer specific performance. This may point to a change in paradigm which is required in both research and practice.796Sport scienceUniversity of Hullhttp://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.613461http://hydra.hull.ac.uk/resources/hull:6898Electronic Thesis or Dissertation