The use and effectiveness of behavioural modification techniques in achieving and maintaining normal weight and fitness : the lifestyle changes for adults in Cyprus

Background and aim: Research showed that behavioural modification techniques were the most effective way to achieve and maintain a healthy weight compared to diet and exercise alone. If behavioural modification was the most effective technique, then at least the two thirds of the candidates (Weight...

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Bibliographic Details
Main Author: Andreou, Eleni P.
Published: Middlesex University 2011
Subjects:
Online Access:http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.570825