Influence of the glycaemic index of mixed meals on postprandial and exercise metabolism in men and women
The benefits of carbohydrate ingestion before and after prolonged exercise are well known to scientists, coaches and athletes alike. However, the type of carbohydrate consumed can have a significant effect on substrate metabolism both at rest and during exercise. The glycaemic index (GI) is a method...
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Loughborough University
2005
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| Online Access: | http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.417002 |