The Effects of Music Preference and Exercise Intensity on Exercise Enjoyment and Perceived Exertion
In spite of the well-known physical and psychological benefits of exercise roughly 50% of people who start an exercise program will have dropped out within six months. Therefore, it is important to examine the determinants of exercise adherence. Past research has shown that enjoyment is an essential...
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Format: | Others |
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TopSCHOLAR®
2004
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Online Access: | http://digitalcommons.wku.edu/theses/549 http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1552&context=theses |