The Effect of Post Exercise Nutrition on Anabolic Response to Resistance Exercise
Purpose: To determine the effect of four postexercise beverages, differing in macronutrient content, on metabolic response to an acute resistance exercise bout. <p> Methods: Forty male subjects performed five sets of eight repetitions at 80% 1RM for leg press and leg extension, and then cons...
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Others |
| Published: |
Virginia Tech
2014
|
| Subjects: | |
| Online Access: | http://hdl.handle.net/10919/31585 http://scholar.lib.vt.edu/theses/available/etd-03312005-181941/ |