Dance and Performance Arts Center: Building from the Core
Core is defined as the central, innermost, most essential part of anything. In dance every technique and movement requires intense control, which is provided by core strength. The core in the human body is the torso that consists of the abdominal muscles. These muscles cover the rib cage and protect...
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Virginia Tech
2013
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| Online Access: | http://hdl.handle.net/10919/23237 |