More Than a Fitness Studio: The role of collegiate recreation group exercise programs in undergraduate student wellbeing
Much research has shown that regular physical activity influences both physiological and psychological health. More specifically, physical activity positively impacts wellbeing, across physical, emotional and social wellness. Furthermore, group-based physical activity has been linked to increasing a...
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Virginia Tech
2021
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| Online Access: | http://hdl.handle.net/10919/106544 |