The Effect of Exercise Order on Body Fat Loss During Concurrent Training
While the benefits of both cardiovascular exercise and resistance training have been well documented, there is a lack of evidence for the order of exercise that is most effective when both are done in the same day. This study was designed to look at two groups of participants performing both resista...
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| Format: | Others |
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Scholar Commons
2016
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| Online Access: | http://scholarcommons.usf.edu/etd/6217 http://scholarcommons.usf.edu/cgi/viewcontent.cgi?article=7413&context=etd |