Effects of Ingesting Fat Free and Low Fat Chocolate Milk After Resistance Training on Exercise Performance
Collegiate athletes are always looking for ways to improve their performance. Resistance training has been incorporated into most collegiate athletic programs for this very reason. In order to improve strength, lean body mass, and exercise performance, resistance exercise and timely protein ingestio...
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| Format: | Others |
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Scholar Commons
2010
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| Online Access: | http://scholarcommons.usf.edu/etd/3620 http://scholarcommons.usf.edu/cgi/viewcontent.cgi?article=4829&context=etd |