The Effects of Pre-Exercise Carbohydrate Supplementation on Resistance Training Performance During an Acute Resistance Training Session

Abstract It appears that "carbohydrate loading" may enhance the performance of resistance training, but studies on CHO supplementation prior to a resistance-training bout are limited and have resulted in conflicting findings. PURPOSE: To investigate the effects of pre-exercise CHO supplem...

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Bibliographic Details
Main Author: Raposo, Kelly
Format: Others
Published: Scholar Commons 2011
Subjects:
Online Access:http://scholarcommons.usf.edu/etd/3304
http://scholarcommons.usf.edu/cgi/viewcontent.cgi?article=4499&context=etd

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