The Effects of Pre-Exercise Carbohydrate Supplementation on Resistance Training Performance During an Acute Resistance Training Session
Abstract It appears that "carbohydrate loading" may enhance the performance of resistance training, but studies on CHO supplementation prior to a resistance-training bout are limited and have resulted in conflicting findings. PURPOSE: To investigate the effects of pre-exercise CHO supplem...
Main Author: | Raposo, Kelly |
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Format: | Others |
Published: |
Scholar Commons
2011
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Subjects: | |
Online Access: | http://scholarcommons.usf.edu/etd/3304 http://scholarcommons.usf.edu/cgi/viewcontent.cgi?article=4499&context=etd |
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