THE EFFICACY OF LENTILS AS A PRE-EXERCISE MEAL FOR ATHLETES OF HIGH INTENSITY SOCCER-SPECIFIC INTERMITTENT EXERCISE

THE EFFICACY OF LENTILS AS A PRE-EXERCISE MEAL FOR ATHLETES OF HIGH INTENSITY SOCCER-SPECIFIC INTERMITTENT EXERCISE

This work examined lentils as an optimal and acceptable pre-exercise meal for athletes of high intensity intermittent exercise. Thirteen male athletes participated in 4 simulated soccer trials with a repeated-measures crossover design. Along with a fasted control condition, isocaloric lentil, pota...

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Bibliographic Details
Other Authors: Zello, Gordon A.
Language:English
Published: 2013
Subjects:
Lentils
sport nutrition
high intensity intermittent exercise
soccer
Online Access:http://hdl.handle.net/10388/ETD-2013-03-936

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