Sömnens relevans för viktkontroll : en litteraturstudie

Sömnens relevans för viktkontroll : en litteraturstudie

Bakgrund: Sömnens påverkan på viktkontroll har större betydelse än vad forskarna tidigare trott. God sömn innebär återhämtning av livsnödvändiga funktioner och är en grund för god hälsa. Studier visar att människor sover mindre idag jämfört med tidigare. Sömnens påverkan på viktkontrollen behöver ly...

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Bibliographic Details
Main Authors:	Lundgren, Gunilla, Thornberg, Anna
Format:	Others
Language:	Swedish
Published:	Högskolan Kristianstad, Sektionen för hälsa och samhälle 2012
Subjects:	body mass index health preventive middle-aged adults sleep obesity weight fetma hälsoprevention medelålders vuxna sömn vikt
Online Access:	http://urn.kb.se/resolve?urn=urn:nbn:se:hkr:diva-9446

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