Effects of Resistance Training with Heat Stress on Muscle Mass, Strength and Performance
Background: Recent research has demonstrated the presence of heat being an effective stimulus for increasing skeletal muscle and strength. The exposure of increased environmental temperature combined with resistance training has been shown to amplify muscle adaptation for hypertrophy and strength. H...
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Format: | Others |
Language: | English |
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Högskolan i Halmstad, Akademin för ekonomi, teknik och naturvetenskap
2019
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Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-39705 |