Power output at different loads using accommodating resistance in the bench press exercise
Introduction: To date, there are no definitive guidelines as for how to optimally train for power production. Previously conducted studies are lacking consensus and have reported conflicting suggestions regarding what loads to use and how to execute the movements. Finding an optimal method of traini...
| Main Authors: | , |
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| Format: | Others |
| Language: | English |
| Published: |
Högskolan i Halmstad, Biomekanik och biomedicin
2013
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-23134 |