Very Heavy Resisted Sprint Training for Adolescent Football Players : A training intervention on acceleration, sprint and jump performance in late pubertal adolescent athletes

Very Heavy Resisted Sprint Training for Adolescent Football Players : A training intervention on acceleration, sprint and jump performance in late pubertal adolescent athletes

Abstract Aim The main purpose of this study was to investigate and compare the effects of a very heavy resisted sprint training regimen and a unresisted sprint training regimen on sprint, acceleration and jump performance in late pubertal adolescent football (soccer) players at mid- to post-PHV and...

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Bibliographic Details
Main Author: Derakhti, Mikael
Format: Others
Language:English
Published: Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap 2018
Subjects:
Resisted sprint training
Very heavy resisted sprint training
Sprint training
Speed
Power
Youth football
Youth Soccer
Football
Soccer
Specific resistance training
Biological age
mid-PHV
post-PHV
PAH
Belastad sprintträning
Väldigt tungt belastad sprintträning
Sprintträning
Snabbhet
Effektutveckling
Fotboll
Ungdomsfotboll
Specifik styrketräning
Biologisk ålder
Sport and Fitness Sciences
Idrottsvetenskap
Online Access:http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-5323

Internet

http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-5323

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