The effects of a six week depth jumping program on the vertical jumping ability of figure skaters
With the current emphasis on jumps and jump combinations in competitive figure skating, training methods to improve jumping ability would be of great benefit to figure skaters. To be a successful jumper, a figure skater needs leg power in addition to skill and technique. Jump combinations, comparati...
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| Language: | English |
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2010
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| Online Access: | http://hdl.handle.net/2429/20582 |