| Summary: | 碩士 === 國立清華大學 === 體育學系所 === 107 === The Functional Movement Screen（FMS）is a testing method to quickly screen the body balance and the limitation of movement for human body. There are seven fundamental movements, including Deep squat, Hurdle Step, Inline lunge, Shoulder mobility, Active straight leg raise （ASLR), Trunk stability push up, Rotary stability. The past researches of FMS were mainly focused on athletes rather than the youth. In the meantime, there is lack of research of the youth group with training for FMS. Over the past FMS object of study with athletes and more, young people are generally less than athletes. Moreover, there are few studies on the performance of foreign FMS by domestic young ethnic groups. Method: To recruit 70 female college students to be the candidates. All of them were tested by FMS, and the relevant literatures of foreign FMS screening performance were compared with the data detected in this study. The statistical method of this study is descriptive statistics （mean±SD） presentation. Result: The average scoring of squat, hurdle step, lunge, shoulder, ASLR were 2.6+0.5 points, 1.8+0.6 points, 2.4+0.5 points, 2.7+0.5 points and 2.6+0.5 points respectively. In the meantime, the average scoring of push up and rotary stability were 1.9+0.5 points and 2.0+0.4 points respectively. Compare with the overseas researches, the result of FMS to show that the deep squat, hurdle step, inline lunge, shoulder mobility, ASLR are better than the past results; the trunk stability push up and rotary stability are worse than the past results.
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