| Summary: | 碩士 === 國立屏東大學 === 體育學系碩士班 === 107 === The purpose of this study is to investigate the related research on the competition anxiety of the martial arts athletes and the improvement of psychological skills. The participants of the experiment are 50 martial arts athletes from the domestic colleges and universities. The experimental group is 25 heights 165.96±6.93The weight of 61.64cm ± 9.50kg and the control group 25 height 166.00 ± 6.32cm weight 60.20 ± 5.88kg, the experimental group imagery training involved six weeks, a total of twelve times, the control group did not involve the mental training course, in the first and last A course is pre-tested and measured. The tools measured in this study consist of the Chinese version of the athletes' psychological response skill scale and the three-dimensional anxiety scale and basic data. After the questionnaire is completed, the study uses SPSS for Windows10.0 Chinese version of the statistical software package for statistical data. Analysis, group (control group and experimental group) and test (pre-test and post-test) as independent variable, competition anxiety and mental skills scale scores as dependent variable, mixed design two-factor variance analysis Test, if the interaction is significant, then the main effect test, the statistical level of this study is set to α = .05. The results of this study show that after the intervention of imagery training, the results are as follows：
First, there is no obvious interaction effect on the psychological skills of martial arts athletes involved in imagery training.
Second, the involvement of imagery training has a significant impact on the interaction of martial arts athletes competition anxiety.
The conclusion of this study is that the experimental group is superior to the control group in the post-test, and the post-test of the experimental group is also better than the pre-test, it shows that after the intervention of the imagery training, the athletes have significant effects in reducing the anxiety of the competition.
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