The Influence of Work Stress on Sleep Quality

碩士 === 淡江大學 === 企業管理學系碩士在職專班 === 106 === In recent years, the cell phone penetration rate continuously develops with the rise of cell phone industry in Taiwan, and it has affected the way individual communicates and entertains. According to related researches, recreational activities would relieve...

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Bibliographic Details
Main Authors: Cheng-Chieh Chen, 陳正傑
Other Authors: Mei-Ling Wang
Format: Others
Language:zh-TW
Published: 2018
Online Access:http://ndltd.ncl.edu.tw/handle/k53c5f
Description
Summary:碩士 === 淡江大學 === 企業管理學系碩士在職專班 === 106 === In recent years, the cell phone penetration rate continuously develops with the rise of cell phone industry in Taiwan, and it has affected the way individual communicates and entertains. According to related researches, recreational activities would relieve work stress and increase sleep quality. Moreover, the cell phone game is considered as one of the most convenient and popular recreational activities. There has not been much discussed and explored that taking cell phone game experience as the moderating role between work stress and sleep quality. Data was collected from 847 Cell phone game users in Taiwan and was analyzed using hierarchical moderated regression analysis. The results revealed that service work stress has negative effects on sleep quality. In particular, recovery experience does not have moderating effects between work stress and sleep quality. Contrastingly, flow experience strengthens as the moderator between work stress and sleep quality. Based on the findings, some managerial implications and suggestions for further research were proposed.