| Summary: | 碩士 === 國立高雄師範大學 === 體育學系 === 106 === Objective: Will be further discussed in this dissertation -”The effect of 8
weeks suspension training for swimmer athletes power and short distance
front crawl performance.”
Method: Taking 24 candidates from teenager swimmer in Tainan (with
the average age of 13.96±1.92). The mice were randomly divided into
control group (n = 12) and experimental group (n = 12). While the control
group maintains the original routine training, and the experimental group
will be interference with 8 weeks training, twice suspension trains per
week. Both teams participated in pre-test and post-test on the upper and
lower extremity power and swimming scores. The test items included
vertical jump, seated medicine ball throw, 25-meter front crawl, 50-meter
front crawl, and 100-meter front crawl swim. Experimental data mixed
design two-way ANOVA was used to test the difference between the two
groups before and after training and the comparison between the two
groups. The significant level was set at α=.05.
Result: There was a significant interaction effect between the vertical
jumps of different groups at different times and the results of 50-meter
front crawl (p <.05).There was no significant interaction between the
seated medicine ball throw, 25-meter, and 100-meter front crawl at
different time points in different groups (p> .05).
Conclusion: Suspension training intervention swimmers training, in the
lower limbs power and short-distance performance of 50-meter front
crawl has a certain training effect. But there was no significant difference
in upper limbs power, 25-meter, and 100-meter front crawl.
|
|---|
