The Effects of Mindfulness-Based-Stress-Reduction Intervention on Physical and Mental Stress and Sleep Quality in Emergency Medical Personnel
碩士 === 南華大學 === 自然生物科技學系自然療癒碩士班 === 106 === Background and purpose : Mindfulness-based stress reduction (MBSR) has been proven to be effective in alleviating physical and mental stress, improving sleep quality and chronic fatigue, and enhancing concentration ability in workers under high stress envi...
| Main Authors: | , |
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2018
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| Online Access: | http://ndltd.ncl.edu.tw/handle/f3s9nd |