A Personal Narrative on Process of Qigong Practice

• Main Authors: Hsueh, Tung-Yun, 薛東雲
• Other Authors: Kao, Li-Chuan
• Format: Others
• Language: zh-TW
• Published: 2017
• Online Access: http://ndltd.ncl.edu.tw/handle/35n89z

碩士 === 臺北市立大學 === 運動教育研究所碩士在職專班 === 105 === The research purpose was to describe my experience about practicing Qigong by a narrative method. It made me increase the construction of Qigong knowledge. I followed Qigong practice because I watched the martial plots from Chinese puppet show in my childhood. Hence, the initial incentive was marked in my mind. When I grew up, my waist was hurt because of jump training. From then, I had experienced painful nightmare. Through Qigong I could refresh like a fire phoenix. For the reason, I wanted to describe my own practical experience and wrote the process of Qigong practice. My main research question was what had made my experience about Qigong. The secondary questions were as follows: 1. how Qi moved and used in my body? 2. How it went through the meridian of my body for my health rebirth? The contents included Xixingdafa, Smart Qigong, Tree Spirit, Tao and Jing, Qigong Zen, Tai Chi Meaning, “Succhi Kungfu,” physique change and stopping bad habits. The growth of practicing Qigong needed long time practice. I hope to offer readers my points of view and cognitive directions by the process of practicing.