The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students
碩士 === 國立臺東大學 === 進修部暑期體育碩士班 === 104 === Abstract This purpose of this study was to investigate the effects of different forms of jump rope on fitness. In eighty-four fourth grade students as experimental subjects, randomly selected three classes, divided into experimental group A (merger jump...
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ndltd-TW-105NTTU55670062019-05-15T23:01:58Z http://ndltd.ncl.edu.tw/handle/327938 The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students 不同形式跳繩運動對國小學童體適能之影響 Yuan-Hong Chen 陳原鴻 碩士 國立臺東大學 進修部暑期體育碩士班 104 Abstract This purpose of this study was to investigate the effects of different forms of jump rope on fitness. In eighty-four fourth grade students as experimental subjects, randomly selected three classes, divided into experimental group A (merger jump group;n=28), experimental group B (alternately jump group;n=28), and the control group(n=28). Experimental group for a period of twelve weeks, three days a week, the cumulative thirty minutes of rope skipping training every day; a control group not administered training courses. Assay data obtained in the descriptive statistical analysis, dependent sample t-test to test the difference can be measured before and after each group fitness group; with one-way ANOVA between groups after fitness test set of data, and Scheffe method afterwards test case difference. The results of the study were as follows: 一、After twelve weeks of different forms of skipping exercise training, the experimental group better than the control group in BMI, instantaneous power, cardiorespiratory endurance project and reached significant levels. 二、After twelve weeks of different forms of skipping exercise training,In instantaneous power of the project, the experimental group B had better than group A and reach significant levels. The conclusions of the study were as follows: 一、Skipping exercise can effectively improve BMI, instantaneous power, cardiorespiratory endurance level. 二、In terms of lifting instantaneous power, alternately jump group better than merger jump group. Keywords:Merger Jump, Alternately Jump Cheng-Sze Fu 傅正思 2016 學位論文 ; thesis 55 zh-TW |
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碩士 === 國立臺東大學 === 進修部暑期體育碩士班 === 104 === Abstract
This purpose of this study was to investigate the effects of different forms of jump rope on fitness. In eighty-four fourth grade students as experimental subjects, randomly selected three classes, divided into experimental group A (merger jump group;n=28), experimental group B (alternately jump group;n=28), and the control group(n=28). Experimental group for a period of twelve weeks, three days a week, the cumulative thirty minutes of rope skipping training every day; a control group not administered training courses. Assay data obtained in the descriptive statistical analysis, dependent sample t-test to test the difference can be measured before and after each group fitness group; with one-way ANOVA between groups after fitness test set of data, and Scheffe method afterwards test case difference.
The results of the study were as follows:
一、After twelve weeks of different forms of skipping exercise training, the experimental group better than the control group in BMI, instantaneous power, cardiorespiratory endurance project and reached significant levels.
二、After twelve weeks of different forms of skipping exercise training,In instantaneous power of the project, the experimental group B had better than group A and reach significant levels.
The conclusions of the study were as follows:
一、Skipping exercise can effectively improve BMI, instantaneous power, cardiorespiratory endurance level.
二、In terms of lifting instantaneous power, alternately jump group better than merger jump group.
Keywords:Merger Jump, Alternately Jump
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author2 |
Cheng-Sze Fu |
author_facet |
Cheng-Sze Fu Yuan-Hong Chen 陳原鴻 |
author |
Yuan-Hong Chen 陳原鴻 |
spellingShingle |
Yuan-Hong Chen 陳原鴻 The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students |
author_sort |
Yuan-Hong Chen |
title |
The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students |
title_short |
The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students |
title_full |
The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students |
title_fullStr |
The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students |
title_full_unstemmed |
The Effects of Different Forms Rope Skipping Movement on Physical Fitness for Elementary School Students |
title_sort |
effects of different forms rope skipping movement on physical fitness for elementary school students |
publishDate |
2016 |
url |
http://ndltd.ncl.edu.tw/handle/327938 |
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