Acute Effects of High-intensity Dynamic Warm-up on Explosive Performance of High-school Rugby Athletes

碩士 === 臺北市立大學 === 運動器材科技研究所碩士在職專班 === 104 === This article intends to find out whether, especially for young rugby players, the performance of the vertical jump and sprint can be improved immediately after high-intensity squats. To collect sufficient data, 14 players around 15.61 ± 0.4 year-old, hav...

Full description

Bibliographic Details
Main Authors: Lai, Po-Jung, 賴柏榕
Other Authors: Chen, Wan-Chin
Format: Others
Language:zh-TW
Published: 2016
Online Access:http://ndltd.ncl.edu.tw/handle/4sus2d