Acute Effects of High-intensity Dynamic Warm-up on Explosive Performance of High-school Rugby Athletes
碩士 === 臺北市立大學 === 運動器材科技研究所碩士在職專班 === 104 === This article intends to find out whether, especially for young rugby players, the performance of the vertical jump and sprint can be improved immediately after high-intensity squats. To collect sufficient data, 14 players around 15.61 ± 0.4 year-old, hav...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2016
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Online Access: | http://ndltd.ncl.edu.tw/handle/4sus2d |