Energy Expenditure Analysis for Media Scenario on Indoor Cycling

碩士 === 國立屏東科技大學 === 資訊管理系所 === 104 === Nowadays, exercise is life. Everyone need to exercise to stay healthy. And then, because people are always busy at work, they forgot to exercise. Tired and boring impact the exercise quality. Such as indoor bike, bored tired, or erroneous actions cause people t...

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Bibliographic Details
Main Authors: Chang, Yen-Sheng, 張硯勝
Other Authors: Lin, Ning-Han
Format: Others
Language:zh-TW
Published: 2016
Online Access:http://ndltd.ncl.edu.tw/handle/65666776642378637530
Description
Summary:碩士 === 國立屏東科技大學 === 資訊管理系所 === 104 === Nowadays, exercise is life. Everyone need to exercise to stay healthy. And then, because people are always busy at work, they forgot to exercise. Tired and boring impact the exercise quality. Such as indoor bike, bored tired, or erroneous actions cause people to give up. This thesis studies on this issue, import media scenario on indoor cycling. Analysis of different scenarios with the video, whichever is more effective to enhance athletic performance and sustainability. And then, collects the subject's motion information for comparison and verification. The result is found that “Video on Demand” can improve sustainability, but may not be able to Target Heart Rate. However, situations of “Music Listening” and “Spinning Course” can achieve an effective exercise. If the music in line with the subject's preferences, is better at fat burning.