Effect of Different Types of Circuit Resistance Training on Health-Related Fitness Among Sedentary Healthy Adult
碩士 === 國立體育大學 === 運動保健學系 === 104 === Purpose: This study was aimed to investigate the effect of different types of circuit resistance training on physical fitness among sedentary healthy adults. Method: 36 participants (28.19 ±5.30 yr; 168.50±8.93 cm; 66.33 ± 14.17 kg) were randomly assigned to thre...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2016
|
| Online Access: | http://ndltd.ncl.edu.tw/handle/55958312208437955199 |