Effects of Yoga Training on Core Stability in Dancers
碩士 === 臺北市立大學 === 運動健康科學系碩士班 === 103 === Background :Dancers will get musculoskeletal injuries during training, especially in foot, knees and low back. To improve lumbarstability not only can decrease muscles injuries which near spine but also enhance lumbaradjustment capability. Yoga can improve fl...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2015
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| Online Access: | http://ndltd.ncl.edu.tw/handle/37334279649501616398 |