| Summary: | 碩士 === 國立體育大學 === 管理學院 === 104 === Due to the changes in social structure, career women face more stress and tensions. Women's participation in recreational sports needs more attention. Study on the influence factors of career women's sport is an important issue. The development of Yoga market gradually enhances the opportunities of women's participation in recreational sports in recent years. Compared to other sports, Yoga enhanced the mental adjustment capability, reduced the health of imbalance and promoted the social harmony and interaction benefits. We interview 3 teachers who participate in Yoga at least 10 years to discuss the important issues of mental, health and social harmony benefits. We also question 16 career women participation by applying Analytic Hierarchy Process （AHP）to explore the mental physical and social needs and find out the important factors to improve the effectiveness of Yoga sport. In the analysis of the main evaluation criteria, the physiological needs are the most influential item. The second is the psychological needs. The weakest issue is the social needs. In the integrated dimension of analysis, the stress emotional stability is the most influential, followed by fitness the perfect body and the enhancement of the prevent disease.
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