生命壓力的試煉-球場與職場的連接

• Main Author: 洪國銘
• Other Authors: 劉一民
• Format: Others
• Language: zh-TW
• Published: 2014
• Online Access: http://ndltd.ncl.edu.tw/handle/42512137557012923173

碩士 === 國立臺灣師範大學 === 體育學系在職進修碩士班 === 102 === Looking back the trials of stress in lifetime, with the mode of long-term stress training, as well as the constant testaments, challenges and impulses confrontation, it has caused the researcher physical and emotional stress and un-adjustment. According to this thesis, By means of the physical adjustment and the under-control experience from researcher, it helps adjust the stress in the sports domain and the workplace; furthermore, it helps train a stubborn resistance to stress and supreme tolerance of frustration. From the sports domain to the workplace, the only way to make us grow from life difficulties and to show the tenacity of life, is to be responsible for pressure; accepting, facing, treating, breaking through pressure as well as fighting with indomitable spirit in order to fight with struggles for the goal and to achieve the belief of perseverance and self-realization. Thus the trials of stress in lifetime between sports domain and the workplace will extend the depth and tension of life and become a valuable life experience. In this study, through the method of reading research and narrating, it finds reaction levels of stress from sports domain to workplace stress. By re-disassembling, analyzing and combination, it can be summarized as the followings: spiritual, mental, physical and behavioral performance levels. After finishing backtracking and found the stadium field and career field, although different, one is free to decide in and out of the game to pursue a symbol of achievement; another pressure to bear in the real world, living breadwinner working field. But the life of the two sources of stress field, the stress response, stress management, life experience, there are a lot of acquaintances resemblance to each other a lot in common, can be transformed into another place.