EFFECT OF PLYOMETRIC TRAINING ON SPEED AND POWER IN COLLEGE SPRINTER ATHLETES
碩士 === 國立臺灣體育運動大學 === 競技運動學系碩士班 === 102 === Purpose: To investigate the influences between speed and power after 6-week plyometric training for university sprinters. Methods: Twelve university sprinters, 8 men and 4 women, were recruited. They executed plyometric training 3 times per week for 6 we...
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| Format: | Others |
| Language: | zh-TW |
| Online Access: | http://ndltd.ncl.edu.tw/handle/59205032487399166407 |