The Effects of Recreational Sport on Health-Related Fitness of Elementary Higher Grades Students--Using Interesting Rope Skipping activity as Example
碩士 === 南華大學 === 旅遊管理學系休閒環境管理碩士班 === 102 === The purpose of this study was to investigate the effects of interesting rope skipping activity on health physical fitness of the fifth grade students in the elementary school. The fifty-eight students in the fifth grade take part in the experiment st...
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2014
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Online Access: | http://ndltd.ncl.edu.tw/handle/16446606401582112649 |
Summary: | 碩士 === 南華大學 === 旅遊管理學系休閒環境管理碩士班 === 102 === The purpose of this study was to investigate the effects of interesting rope skipping activity on health physical fitness of the fifth grade students in the elementary school.
The fifty-eight students in the fifth grade take part in the experiment study. The experimental group attended interesting rope skipping activity ( 40 min/day, 3 days/week) for twelve weeks; the control group wasn’t trained. The researcher collected the data after twelve weeks training and had statistics by SPSS for Windows Rev.18.0. The analysis was based on Analysis of covariance,(ANCOVA)for figuring out the difference for physical fitness of the groups. The statistic value of this test is α =.05
The results of the tests are as follows:
1.Interesting rope skipping activity is unable to improve the BMI of elementary school students.
2.Interesting rope skipping activity is unable to improve the flexibility of elementary school students.
3.Interesting rope skipping activity is able to improve the power of elementary school students.
4.Interesting rope skipping activity is unable to improve the muscular endurance of elementary school students.
5.Interesting rope skipping activity is able to improve the cardiopulmonary endurance of elementary school students.
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