The Effects of Circuit Exercise Training on Functional Fitness in Middle-Aged and Older Adults
碩士 === 國立中正大學 === 運動與休閒教育研究所 === 101 === Purpose: To investigate the effects of Circuit Exercise Training with Hydraulic Resistence on Function Fitness in Middle-Aged and Elderly Adults. Methods: Twenty volunteers were recruited in this study, including 11 people in control group (62.21 ± 4.54 years...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2013
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Online Access: | http://ndltd.ncl.edu.tw/handle/46976078096961861463 |