Monitoring the Effects of Stress and Recovery Status of High School Tennis Players on Varied Training Phase Loading

• Main Authors: Chang, Chu-Lin, 張筑琳
• Other Authors: Chung-Hsien Su
• Format: Others
• Language: zh-TW
• Published: 2013
• Online Access: http://ndltd.ncl.edu.tw/handle/98791700042179197704

碩士 === 中國文化大學 === 體育學系運動教練碩博士班 === 101 === Purpose: The main purpose of the present study was to investigate the differences of training load changes on stress and recovery in high school tennis players. Secondary was aimed at exploring the dimensions ( general stress, physical stress, psychological stress and social pressure ) of the tennis players at various stages in the training. Methods: There were 49 tennis plays from Chunsin high school, Nanhu high school, Sanchun high school and Dachi high school as subjects in the study. In the preparation stage, pre-competition stage, competition stage and transitional stage, the RESTQ-52 Sport questionnaire was applied as research tool to collect data and observed the players in different training stages the recovery and stress scenarios. Results: High school tennis players in various stages of training, its pressure and recovery stated psychological pressure dimensions vary. In addition, Chunsin high school tennis players in different train stage, its pressure and recovery status had differences in the dimensions of psychological pressure, Sanchun high school players in various stages of training, its pressure and recovery status in general stress, physical pressure, social pressure dimensions vary. Conclusion: The readings of pressure and recovery in recovery stages was significant higher than in the competition stage, moreover for the pre-competition stage, and preparation stage the last. Not training hours a day longer, higher the index of player burnout, which was related to environment, peers and coaches training method. This study was to investigate the relationship between stress and recovery, hoping that coaches and athletes attach importance to the problem of overtraining as they are monitoring stress and recovery in training.