Effects of Low-intensity Resistance Training on Body composition and Functional Physical Fitness in older Adults
碩士 === 國立臺南大學 === 體育學系碩士班 === 100 === Purpose: This study investigated the effects of twice a week with one hour long each time for 12-week resistance training on body composition and functional physical fitness for the senior aged 65 and above. Method: There''re 22 senior particip...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2012
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| Online Access: | http://ndltd.ncl.edu.tw/handle/97168390908860267469 |