A study on the relationship between living style by health improvement and health-promoting lifestyles for the community older adults

• Main Authors: Ling-Yu Chang, 張玲瑜
• Other Authors: Chuan-Chuan Lin
• Format: Others
• Language: zh-TW
• Published: 2012
• Online Access: http://ndltd.ncl.edu.tw/handle/39311124299814855364

碩士 === 中華科技大學 === 健康科技研究所在職專班 === 100 === The purpose of this research was to understand in learning discussion on health promotion interventions for health effects of functional fitness status and healthy lifestyle for the elderly, through the program. This research elderly aged 65 or above who live in Songshan District of Taipei City were voluntarily selected to participate in the program. A cross-sectional study design was conducted validity and Senior Fitness Test . Conclusion of this study are as follows : 1. Functional fitness scores variables of lower-body muscular strength, upper-body muscular strength, cardio-respiratory endurance and agility is progressing, flexibility and balance no change. 2. Health - promoting participation of cognition as a whole was divided into 4.293 . Poor old memories to affect the main reason . Health status of the elderly has significantly positive effect on their health promotion. 3.In the Health-Promoting Lifestyles , the highest score was the “ health responsibility ”, and the lowest score was “ exercise ”. According to the conclusions of study : 1.The findings suggest that the elderly care for life, health and active community involvement helps to successful aging . 2.Behavior deviation in the implementation of the law, recommends that the planning, don't have the time, space and age restrictions , such as training courses , organized societies , through peer support groups , develop exercise habits . 3.Response to the aging society coming , school restructuring offer of education program for the elderly , actively cultivating the elderly teachers.