THE RELATIONSHIPS BETWEEN THE HEART RATES AND RUNNING IN 1500 METER RUN
碩士 === 國立臺灣體育運動大學 === 體育研究所 === 99 === To elucidate relationship between performances﹐records﹐exercise intensity and recovery﹐heart rates﹐the 24 collegiate males were recruited﹐The speeds﹐intensities and heart rate in three stages﹐including 12 medium distance running players group(MDRP) and 12 col...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Online Access: | http://ndltd.ncl.edu.tw/handle/05334231935710797721 |
| Summary: | 碩士 === 國立臺灣體育運動大學 === 體育研究所 === 99 === To elucidate relationship between performances﹐records﹐exercise intensity and recovery﹐heart rates﹐the 24 collegiate males were recruited﹐The speeds﹐intensities and heart rate in three stages﹐including 12 medium distance running players group(MDRP) and 12 collegiate students (CS) group with habitual exercise. The heart rates were monitored and recorded during 1500 meter run. The speed﹐intensities and heart rate in three stages were analyzed. Both of two groups take the most time in middle stage however﹐the MORP group can keep great endurance﹐capacity rather than CS group to speed up in the last stage. Both of two groups in creased the heart rate with the time. The strategy of adjustment stages in MDRP group was better than SL group. The faster recovery heart rates in MDRP group. In conclusion﹐greater endurance capacity and better strategy of adjustment in speed were the crucial factors for performances in medium distance running.
|
|---|