| Summary: | 碩士 === 崑山科技大學 === 電子工程研究所 === 98 === Health is a state of complete physical, psychological and social stability state, social change and the busy pace of life, more and more stress in the virtually continuous impact on mental health of human body. The network developed, so people do not need to go out to the desired information can be obtained. Thus, more and more acute infectious diseases replaced chronic diseases as one of the main causes of death. Habit of regular exercise training is a prerequisite for health, it can not only reduce the risk of cardiovascular disease, is also a effective way to release stress. But the movement itself is a boring behavior, thus we hoped via other ways to divert the attention for enhance sports participation. But in recent years, the case with more than 35 degree heat outside is often seen. people gradually move to the indoor sports venue and even no exercise. Therefore, our study considers to use the treadmill with different sound environments to design the running exercise experiments.
In this thesis, we analysis of heart rate to discuss the sound environments in different physiological effects for running exercise. The results show that in the constant timing, fixed speed, lake of visual changes and and low self exercise represent, the sound of impact can be ignored. At the same time, heart rate recovery rate after exercise is not affected by the sound environment and the recovery time should be influenced with the changes in exercise intensity.
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