The Effects of Traings of Rope Skipping and 800m Walk-Run on the Cardiopulmonary Function of 5th Graders at Elementary School

• Main Authors: Li-mei Sh, 施麗美
• Other Authors: Hsien-Yung Liu
• Format: Others
• Language: zh-TW
• Online Access: http://ndltd.ncl.edu.tw/handle/85639175360921626811

碩士 === 國立臺南大學 === 體育學系教學碩士班 === 97 === The purpose of the study was to investigate the effects of the trainings of rope skipping and 800m walk-run on the cardiopulmonary function of the fifth-grade students at primary school. The study recruits 56 fifth-grade students of Yanchau elementary school in Kaohsiung county and assigns randomly into two groups with 28 even students, respectively. The intervention treatment of rope skip group includes 12-minute exercise every Monday, Thursday and Friday morning; while another group with 800m walk-run exercise training at the same time. All subjects finished pre- and post-tests undergoing vein diazotization, vein shrinkage, vein palmus. The differences between pre- and post-test scores of cardiopulmonary function of two groups were examined by dependent sample t-test and independent sample t-test to examine significance. This study results indicate that trainings of rope skipping and 800m walk-run could reinforce the cardiopulmonary function of 5th graders significantly. Finally, this study provides some suggestions based upon these findings: to increase appropriate amount of training time for rope skipping and 800m walk-run, and to motivate students to cultivate regular exercise habits, thus, to reinforce their cardiopulmonary function as the healthy harvests.