| Summary: | 碩士 === 國立臺南大學 === 體育學系教學碩士班 === 97 === The purpose of the study was to investigate the effects of the trainings of rope skipping and 800m walk-run on the cardiopulmonary function of the fifth-grade students at primary school. The study recruits 56 fifth-grade students of Yanchau elementary school in Kaohsiung county and assigns randomly into two groups with 28 even students, respectively. The intervention treatment of rope skip group includes 12-minute exercise every Monday, Thursday and Friday morning; while another group with 800m walk-run exercise training at the same time. All subjects finished pre- and post-tests undergoing vein diazotization, vein shrinkage, vein palmus. The differences between pre- and post-test scores of cardiopulmonary function of two groups were examined by dependent sample t-test and independent sample t-test to examine significance. This study results indicate that trainings of rope skipping and 800m walk-run could reinforce the cardiopulmonary function of 5th graders significantly. Finally, this study provides some suggestions based upon these findings: to increase appropriate amount of training time for rope skipping and 800m walk-run, and to motivate students to cultivate regular exercise habits, thus, to reinforce their cardiopulmonary function as the healthy harvests.
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