A STUDY ON THE RELATIONSHIP AMONG BEHAVIORAL REGULATION IN SPORT AND FLOW EXPERIENCE IN YOGA MOVEMENT

• Main Authors: Huang Pei-Gun, 黃佩君
• Other Authors: Tsai Chun-Chieh
• Format: Others
• Language: zh-TW
• Online Access: http://ndltd.ncl.edu.tw/handle/26691714721425495164

碩士 === 國立臺灣體育大學 === 體育舞蹈學系碩士班 === 97 === 　　This study discusses the relationship between exercise behavior and flow experience of yoga participants, with research tools such as Behavior Regulation in Sport Questionnaires (Lonsdale, Hodge, and Rose, 2008), and Flow State Scale (Jackson and Eklund, 2002); and take yoga participants from Yoga Centers, and Yoga communities from Central Taichung Area as study subjects. A total of 252 yoga participants were sampled with questionnaires. The statisticanaly sisconsists of two parts: first, the mean-difference effect and one-way ANOVA, and secondary, correlation,multiple-regressionanalysis,andcross-examination between exercise behavior and flow experience. This study concludes the followings: 1. Exercise behavior adjustment is significant to flow experiences. 2. Different background factors are having significant difference effect on exercise behavior adjustment and flow experience. 3. Exercise behavior adjustment is significantly explanatory to flow experiences. 4. Exercise behavior adjustment among extreme intrinsic and extrinsic motivations, are having positive flow experience. The lower the motivational orientation, the more negative