| Summary: | 碩士 === 慈濟大學 === 公共衛生研究所 === 96 === Objective:
People spend one-third of time on sleep every day, their brain and mind take great rest through sleep. The quality of sleep is the important issue for health. But a lot of factors like working pressure, unhealthy status, life style and unfamiliar condition will affect the quality of sleep. Due to the tight relationship between the quality of sleep and related factors, it is worth to explore the quality of sleep in Taiwan and their associated d factors.
Methods:
The data comes from the Survey of Social Development Trend about Health Security, held by Directorate-General Budget, Accounting, Statistics, Executive Yuan 2005. The survey conducted for the total 36,473 national representative samples. The descriptive statistic and inferential statistic were used to illustrate the population character and self-reported health, and to explore the association between the quality of sleep and insomnia problems.
Result:
The results showed that older age, women, widowed, low level education , unemployed, have religious belief and low income, obesity ,unhealth status, many doctor visits, no exercise and low sleep hours have bad quality of sleep. After controlling other factors, multiple regresion analysis showed that sex, marital status, education, body mass index, health status, doctor visits, exercise status and sleep hours under six hours were significant associated with the quality of sleep.
In the insomnia status, 25.49% of people at least have one insomnia types. The results showed that older age, women, widowed, low level education, unhealth status, many doctor visits and low sleep hours have insomnia symptoms. After controlling other factors, logistic regreesion analysis showed that age, sex, marital status, education, health status, doctor visits and sleep under six hours were significant associated with insomnia.
Conclusion:
The results showed that older age, women, widowed, low level education , unemployed, have religious belief and low income, obesity , unhealth status, many doctor visits, no exercise and low sleep hours have bad quality of sleep.The study reveals that the sex, marital status, education, body mass index, health status, doctor visits, exercise status and sleep hours under six hours were significant associated with the quality of sleep.
In the insomnia status, the results showed that older age, women, widowed, low level education, unhealth status, many doctor visits and low sleep hours have insomnia symptoms. The study reveals that age, sex, marital status, education, health status, doctor visits and sleep under six hours were significant associated with insomnia.
The study suggests that health intervention program in the future should be aware of these realated factors in designing to improve the quality of sleep and insomnia programs.
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