Effects of Core Muscle Training and Plyometric Training on The Selected Sports Performance in Junior High School Rugby Players
碩士 === 國立臺灣體育大學(桃園) === 教練研究所 === 96 === The purpose of this study was to investigate the Affect of an 8-week core muscle training with plyometric training on junior high school rugby players’ motor ability and to investigate whether the core muscle training can improve the Affect of the plyometric...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2008
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| Online Access: | http://ndltd.ncl.edu.tw/handle/00810371287514605809 |