| Summary: | 碩士 === 國立臺北教育大學 === 教育心理與諮商學系碩士班 === 95 === Abstract
After this is penetrates the gestalt therapy training to inquire into the self- life story the paper, in the paper "I" is an important main body, a research object, "I" is studied by at the same time body for the researcher, inside this may not have the role confusion the question, how but paid attention in me constructs constructs "the past" about mine story, as well as how "the annotation" this did about "mine story" significance, good let in the life this moment be able "gestalt", No longer because excessively many "worried", "fears" really limits oneself presents oneself, also no longer because "bogs down" goes all out to accuse oneself, loses the life the vigor.
Such paper, may let the oneself passing demand dissatisfied life pull "this very moment" to obtain gestalt, gradually removes the disturbance, presents once more to the life enthusiasm, but also by no means completely satisfies researcher itself. After instead the researcher attempts the penetration to present four years gestalt therapy training the life experience, to the way which oneself narrated showed Republic of China four, the 50's births the female which grows in the economy poor home environment, the institute "introjection" on oneself body all sorts of creeds, how "will the frame live" own in the future each kind of growth, "will constrain oneself helps the others" is the most core subject, in the life other people all is most important, but own will be base and lowest, own "the demand" forever will be suspends finally, not not importantly at. The public situation always must display one side which most "good" most "should" do, after section of days, and further because is "excessively are many" "excessively", constrains own demand, but falls ill or roars expresses own disaffection and the grievance.
Therefore, such about mine paper, the attempt guides the reader to enter the understanding tradition society to attach on the feminine body the role frame, diligently earnest must act "the good daughter", "good wife", "the good wife", "good mother", "the good colleague", "the good work partner" and so on the multiple role, unceasingly is requested, also unceasingly requests "own", finally completely loses "oneself", put behind oneself "is real" appearance. Forgets oneself also is only a person, has the demand, has "the seven emotions and six sensory pleasures" the person.
The change possibly occurs in the gestalt therapy course, continues the life practices after the treatment experience and converses, the province thinks the oneself since childhood until now life story, "introjection" many has not digested after oneself does not gather at present real life the values, how restudies finds the balance point in the traditional society to the female character anticipation with the self- demand between, and must study after oneself "perceived" does the choice is responsible for, to study more relaxing with to lay down.
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