| Summary: | 碩士 === 國立成功大學 === 電機工程學系碩博士班 === 94 === In the modern society, The pressure on human body exists at any time and anywhere. Although the appropriate pressure can improve maturation, advance the achievement and performance, overmuch stress and without adequate way to abreact it will induce some body and mind conditions which include anxiety, blueness and insomnolence…etc.. If we can find out a simple and effective method to improve these problems, then not only can we transform the pressure into helpfulness to us, but also enjoy it. During the period of practicing the skills of how to relax ourselves, we can enhance our living quality and make our body and mind more healthier. At the same time, after deadening the pressure, we can get the consequence of advancing the creation and encouraging the potential.
In so far there are many relaxation methods in common use, for instance, transcendental meditation, practise qigong, breathing relax exercises…etc.. But in this paper we focus on breathing exercises and we address a set of breathing-exercises’ biofeedback system based on PC. Its purpose is to assist practicer to relax more rapidly through this system. This system consists of the measuring modules of breathing, finger temperature, and heart rate. It also combines LabView, database and JAVA to analyze the acquired data for obtaining the breath practice conditions and utilizing the feedback of sound to help the practicers to relax quickly.
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