The Study of Training in the elite Female 800m Running Event Athlete

• Main Authors: Shu-Hui Chang, 張淑惠
• Other Authors: none
• Format: Others
• Language: zh-TW
• Published: 2005
• Online Access: http://ndltd.ncl.edu.tw/handle/71368091382981183793

碩士 === 國立體育學院 === 教練研究所 === 93 === The Study of Training in the elite Female 800m Running Event Athletes ABSTRACT The main purpose of this study is to investigate the effects of the execution of training plan, tactics, and mental trait in the elite female 800m running athletes. We regard the two of elite female the middle and long distance athletes in Taiwan who attended 2003 Taiwan Athlete Game as the research objective. By using the qualitative analysis method, we discuss pre-tournament training, the tactics of the match, and the athlete’s mental characteristics. The results are that Lee Ya-hui achieved the champion in female 800M final with 2:08.84, Liao Pei-ling had the third place in female 800M with 2:10.74. Analyzing their annual periodization training plan in detail, we conclude that the effects of specialized training are reasonable efficience in the periodization traing arrangement, and individual training principle. It is important for the two elite female athletes. The conclusion and experiences could be helpful to athletic coaches and athletes training. Key Words: 800M Running event, Training