A Study of Leg Length and Different-load Step Tests on Aerobic
碩士 === 國立體育學院 === 運動科學研究所 === 81 === The purposes of this study were to investigate the effect of leg length on fitness index and the relationship between the recovery of heart rate and maximal oxygen uptake. Seventy- two healthy male teenagers (ag...
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Online Access: | http://ndltd.ncl.edu.tw/handle/46955702930014362393 |
| Summary: | 碩士 === 國立體育學院 === 運動科學研究所 === 81 === The purposes of this study were to investigate the effect of
leg length on fitness index and the relationship between the
recovery of heart rate and maximal oxygen uptake. Seventy-
two healthy male teenagers (age 14.8±1.7; height 166.7±7.4;
weight 59±11.1;VO2max 51.1±7.7), without any heart problem
previously , volunteered to participate in this study. VO2max
was obtained directly by maximal exertion tredmill test
(bruce protocol). Subjects were performed maximal oxygen
uptake test and three different-load step tests (step height
30cm ; 35cm ; 40cm); step frequency was set at 112 beats/
minute. The post-exercise heart rate was counted and recorded
at 5s-20s;30s-60s; 90s-120s; 150s- 180s respectively. The
exercise-load was determined as follow: Exercise Load= Step
Height × Step Frequency The results revealed that : 1). The
post-exercise heart rate of three different-load step tests
have significant negtive correlation to VO2max. 2). The fitness
index of three different-load of step tests have significant
positive correlation to VO2max. 3). Leg length effects the
fitness index significantly. In view of these findings; it
could be said that 30s-60s post-exercise heart rate of three
minutes step test is valid in assessing young boys'' aerobic
capacity .
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