The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes

Bibliographic Details
Main Author: Headings, Amy Driscoll
Language:English
Published: The Ohio State University / OhioLINK 2009
Subjects:
Online Access:http://rave.ohiolink.edu/etdc/view?acc_num=osu1259618021
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spelling ndltd-OhioLink-oai-etd.ohiolink.edu-osu12596180212021-08-03T05:57:37Z The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes Headings, Amy Driscoll Health Education Nutrition Public Health goal setting theory goal difficulty glycemic index type 2 diabetes self-efficacy <p>Epidemiologic evidence suggests that low glycemic index (GI) and glycemic load (GL) diets are associated with reduced risk for type 2 diabetes and associated comorbidities. Goal setting theory postulates that increasing goal difficulty should increase self-efficacy and performance. However, there are no studies implementing goal setting theory in a population with type 2 diabetes to help lower the overall GI of the diet. This study randomized adults with type 2 diabetes to two groups; either a diet with an easier goal of consuming 6 low GI food servings/day (the 6 group) or a diet with a more difficult goal of consuming 8 low GI food servings/day (the 8 group). We hypothesized individuals assigned to the 8 group would have greater changes in overall dietary GI/GL, measures of glycemic (HbA<sub>1C</sub>) and weight control, goal satisfaction, and potential mediating variables (goal commitment and self-efficacy). Adults aged 40-65 with diagnoses of type 2 diabetes ≥ 1 year completed the study (n = 35). Participants met in groups with the study dietitian for 5 weekly lessons about GI and self-monitoring. After the nutrition intervention, participants were randomized to the easier or more difficult goal and entered a period of self-monitoring for approximately 8 weeks. Outcomes of interest were measured at baseline, following nutrition education, following goal assignment and at study end. </p><p>At baseline there were no significant differences in any of the outcome measures between groups or between those who did or did not complete the intervention. Within group (mean ± SD) reductions in GI and GL for the 6 group were (GI = -6.78 ± 5.92; GL = -37.38 ± 38.01; p<0.01) and for the 8 group were (GI = -4.56 ± 4.19; GL = -38.52 ± 35.64; p<0.001). Within group changes (all p<0.05) in energy, carbohydrate (% of energy and total grams), total and insoluble fiber, added sugars, calcium, vitamin C, β-carotene and magnesium were noted in the 6 or the 8 group. Within group increases in total low GI food servings for the 6 group were (1.73 ± 3.17 servings; p<0.05) and for the 8 group were (1.85 ± 3.04 servings; p<0.05). Small weight losses were noted for both groups; reductions in HbA<sub>1C</sub> were 0.38 ± 1.25 % in the 6 group and 0.73 ± 1.28 % (p<0.05) in the 8 group. Self efficacy for making lower GI food choices increased in both groups over the course of the study (all p<0.05); correlation analyses revealed that with increasing goal difficulty, commitment decreased in both treatment groups. When grouped by commitment, greater changes (p≤0.05) in energy, % energy from protein and GL were noted for those with higher commitment. The results from this study illustrate that implementing the components of goal setting theory in combination with a low GI diet can facilitate beneficial dietary change, weight loss and improve glycemic control in individuals with type 2 diabetes. Future research should focus on determining individualized, appropriately difficult goals and building commitment for dietary behavior change.</p> 2009 English text The Ohio State University / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=osu1259618021 http://rave.ohiolink.edu/etdc/view?acc_num=osu1259618021 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws.
collection NDLTD
language English
sources NDLTD
topic Health Education
Nutrition
Public Health
goal setting theory
goal difficulty
glycemic index
type 2 diabetes
self-efficacy
spellingShingle Health Education
Nutrition
Public Health
goal setting theory
goal difficulty
glycemic index
type 2 diabetes
self-efficacy
Headings, Amy Driscoll
The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
author Headings, Amy Driscoll
author_facet Headings, Amy Driscoll
author_sort Headings, Amy Driscoll
title The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
title_short The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
title_full The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
title_fullStr The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
title_full_unstemmed The effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
title_sort effect of goal difficulty on self-efficacy, dietary intake and clinical outcomes in adults with type 2 diabetes
publisher The Ohio State University / OhioLINK
publishDate 2009
url http://rave.ohiolink.edu/etdc/view?acc_num=osu1259618021
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