Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men
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| Language: | English |
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Ohio University / OhioLINK
2014
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| Online Access: | http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1417001829 |
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ndltd-OhioLink-oai-etd.ohiolink.edu-ohiou14170018292021-08-03T06:28:23Z Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men Applegate, Megan E. Sports Medicine Physiology Kinesiology Health Sciences Alternative Medicine high intensity interval training HIT glycemic control postprandial glycemia sedentary meal challenge The purpose of this study was to determine the acute and residual effects of high intensity interval training on a cycle ergometer on fasting glucose and insulin and postprandial glycemic and insulinemic responses; a secondary purpose was to determine the effects of the exercise training on body composition and aerobic fitness. The exercise sessions consisted of six 20-second sprints on a cycle ergometer performed against a resistance equivalent to 7.5% of subjects’ body weight; each sprint was separated by 4 minutes of active recovery. Exercise sessions were performed 2 to 4 days apart. A meal challenge was performed prior to the first exercise session, during which time a baseline blood sample was obtained, a standardized mixed meal was provided, and subsequent blood sampling occurred over a 3-hour period. This was repeated 48-72 hours after the final exercise session, and again 5-7 days later. In conclusion, in this group of apparently healthy, but sedentary men, six sessions of high intensity interval training on a cycle ergometer was not sufficient to improve fasting or postprandial glycemia or insulinemia but was sufficient to elicit an improvement in body fat percentage and cycling performance. 2014 English text Ohio University / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1417001829 http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1417001829 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws. |
| collection |
NDLTD |
| language |
English |
| sources |
NDLTD |
| topic |
Sports Medicine Physiology Kinesiology Health Sciences Alternative Medicine high intensity interval training HIT glycemic control postprandial glycemia sedentary meal challenge |
| spellingShingle |
Sports Medicine Physiology Kinesiology Health Sciences Alternative Medicine high intensity interval training HIT glycemic control postprandial glycemia sedentary meal challenge Applegate, Megan E. Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men |
| author |
Applegate, Megan E. |
| author_facet |
Applegate, Megan E. |
| author_sort |
Applegate, Megan E. |
| title |
Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men |
| title_short |
Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men |
| title_full |
Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men |
| title_fullStr |
Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men |
| title_full_unstemmed |
Acute and Residual Glycemic Control Following Six Sessions of Repeat Cycle Sprint Interval Training in Apparently Healthy, but Sedentary Men |
| title_sort |
acute and residual glycemic control following six sessions of repeat cycle sprint interval training in apparently healthy, but sedentary men |
| publisher |
Ohio University / OhioLINK |
| publishDate |
2014 |
| url |
http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1417001829 |
| work_keys_str_mv |
AT applegatemegane acuteandresidualglycemiccontrolfollowingsixsessionsofrepeatcyclesprintintervaltraininginapparentlyhealthybutsedentarymen |
| _version_ |
1719437399643127808 |