The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
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2011
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ndltd-OhioLink-oai-etd.ohiolink.edu-marhonors13034123732021-08-03T05:38:20Z The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population DeBonis, Julie A. Mental Health Psychology sleep sleep disruption stress anxiety alcohol college predictor sleep habits sleep patterns This study examines the role of stress, anxiety, and alcohol in disrupted sleep patterns within a college population. The analysis is based upon six questionnaires administered to 64 females and 16 males from the Marietta College campus. Stress, anxiety, and alcohol use were examined in relation to their self-reported sleep disruption. The results show that stress is the largest contributing factor to sleep disruption, anxiety is a moderate predictor of sleep disruption, and alcohol use is a modest predictor of sleep disruption. In order to combat the effects that stress has on sleep habits, it is suggested that college students are provided with knowledge on how to manage stress before experiencing adverse effects on sleep habits. 2011-04-22 English text Marietta College Honors Theses / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373 http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws. |
collection |
NDLTD |
language |
English |
sources |
NDLTD |
topic |
Mental Health Psychology sleep sleep disruption stress anxiety alcohol college predictor sleep habits sleep patterns |
spellingShingle |
Mental Health Psychology sleep sleep disruption stress anxiety alcohol college predictor sleep habits sleep patterns DeBonis, Julie A. The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population |
author |
DeBonis, Julie A. |
author_facet |
DeBonis, Julie A. |
author_sort |
DeBonis, Julie A. |
title |
The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population |
title_short |
The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population |
title_full |
The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population |
title_fullStr |
The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population |
title_full_unstemmed |
The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population |
title_sort |
role of stress, anxiety, and alcohol in disrupted sleep among a college population |
publisher |
Marietta College Honors Theses / OhioLINK |
publishDate |
2011 |
url |
http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373 |
work_keys_str_mv |
AT debonisjuliea theroleofstressanxietyandalcoholindisruptedsleepamongacollegepopulation AT debonisjuliea roleofstressanxietyandalcoholindisruptedsleepamongacollegepopulation |
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