The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population

Bibliographic Details
Main Author: DeBonis, Julie A.
Language:English
Published: Marietta College Honors Theses / OhioLINK 2011
Subjects:
Online Access:http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373
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spelling ndltd-OhioLink-oai-etd.ohiolink.edu-marhonors13034123732021-08-03T05:38:20Z The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population DeBonis, Julie A. Mental Health Psychology sleep sleep disruption stress anxiety alcohol college predictor sleep habits sleep patterns This study examines the role of stress, anxiety, and alcohol in disrupted sleep patterns within a college population. The analysis is based upon six questionnaires administered to 64 females and 16 males from the Marietta College campus. Stress, anxiety, and alcohol use were examined in relation to their self-reported sleep disruption. The results show that stress is the largest contributing factor to sleep disruption, anxiety is a moderate predictor of sleep disruption, and alcohol use is a modest predictor of sleep disruption. In order to combat the effects that stress has on sleep habits, it is suggested that college students are provided with knowledge on how to manage stress before experiencing adverse effects on sleep habits. 2011-04-22 English text Marietta College Honors Theses / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373 http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws.
collection NDLTD
language English
sources NDLTD
topic Mental Health
Psychology
sleep
sleep disruption
stress
anxiety
alcohol
college
predictor
sleep habits
sleep patterns
spellingShingle Mental Health
Psychology
sleep
sleep disruption
stress
anxiety
alcohol
college
predictor
sleep habits
sleep patterns
DeBonis, Julie A.
The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
author DeBonis, Julie A.
author_facet DeBonis, Julie A.
author_sort DeBonis, Julie A.
title The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
title_short The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
title_full The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
title_fullStr The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
title_full_unstemmed The Role of Stress, Anxiety, and Alcohol in Disrupted Sleep Among a College Population
title_sort role of stress, anxiety, and alcohol in disrupted sleep among a college population
publisher Marietta College Honors Theses / OhioLINK
publishDate 2011
url http://rave.ohiolink.edu/etdc/view?acc_num=marhonors1303412373
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