EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS

Bibliographic Details
Main Author: Mendez, Natalie
Language:English
Published: Kent State University / OhioLINK 2018
Subjects:
Online Access:http://rave.ohiolink.edu/etdc/view?acc_num=kent1532710829449266
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spelling ndltd-OhioLink-oai-etd.ohiolink.edu-kent15327108294492662021-08-03T07:07:53Z EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS Mendez, Natalie Nutrition Mind-Body Therapy Yoga Meditation Nutrition Education Snacking Seventh and Eighth Grade The purpose of the study was to evaluate the effects of mind-body therapies (yoga and meditation) and nutrition education on snack intakes in seventh and eighth grade students. This was a non-randomized repeated measures design. The study was conducted at two different middle schools, one California public school (CPS, n = 29) and one Ohio private school (OPS, n = 19). The schools differed by time, frequency, and intervention. The interval times (IT) difference was 35-minutes for CPS and 45-minutes for OPS. The frequency of IT differed by the school; CPS accomplished conducting all IT within one week versus OPS who completed IT once a week for three consecutive weeks. Interventions differed by the school as well, CPS studied the effects of MBT alone whereas OPS incorporated using MBT alone than with the nutrition education. Thus, IT were compared individually for each school. The same snack items were provided and measured via digital photography during all IT. MBT was practiced at CPS to evaluate if it would inadvertently change snack nutrient intakes but did not display significant changes. Conversely, the study conducted at OPS was intended to determine the effects of including nutrition education along with the MBT practice. OPS was shown to have significantly influenced snack nutrient intakes through a significant increase for polyunsaturated fat (p < 0.009) and monounsaturated fat (p < 0.001), and a significant decrease in sodium (p < 0.038) and iron (p < 0.012). Since the combination of MBT with nutrition education was the only intervention to produce significant changes in nutrient intake, more research is needed on adolescents snacking behaviors to justify incorporating MBT with nutrition education into school curriculums. 2018-08-23 English text Kent State University / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=kent1532710829449266 http://rave.ohiolink.edu/etdc/view?acc_num=kent1532710829449266 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws.
collection NDLTD
language English
sources NDLTD
topic Nutrition
Mind-Body Therapy
Yoga
Meditation
Nutrition Education
Snacking
Seventh and Eighth Grade
spellingShingle Nutrition
Mind-Body Therapy
Yoga
Meditation
Nutrition Education
Snacking
Seventh and Eighth Grade
Mendez, Natalie
EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS
author Mendez, Natalie
author_facet Mendez, Natalie
author_sort Mendez, Natalie
title EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS
title_short EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS
title_full EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS
title_fullStr EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS
title_full_unstemmed EFFECT OF YOGA AND MEDITATION WITH AND WITHOUT NUTRITION EDUCATION ON SNACK NUTRIENT INTAKES IN SEVENTH AND EIGHTH GRADE STUDENTS
title_sort effect of yoga and meditation with and without nutrition education on snack nutrient intakes in seventh and eighth grade students
publisher Kent State University / OhioLINK
publishDate 2018
url http://rave.ohiolink.edu/etdc/view?acc_num=kent1532710829449266
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